Compulsory equipment: This is a serious undertaking in a rugged and challenging environment. If you are familiar with it, the below will make sense. If your not get training, get experience and get prepared. Runners bags will be checked in advance, with spot checks at the end to ensure they have the below items:
· First aid kit
· Full waterproof body cover.
· Spare full base layer top and bottom
· Head torch and spare batteries
· Mobile phone fully charged
· Hat and gloves
· Emergency foil blanket or bivi bag
· Emergency food & drink
· Map provided with markings.